Therapy Sessions to Feel Calmer, Live Better

Therapy for anxious minds ready to feel empowered.

Therapy That Empowers…

…through Wild Blooms Wellness! Providing personalized sessions crafted with care, sprinkled with humor, and packed with progress.

Online therapy sessions working with you to identify your goals, empower you to make healthy choices and think positively.
- Currently in-network with Aetna, but more coming soon!
- Accepting self-pay and sliding scale options.
- $150 a session.
Offering a variety of groups for support and skill building. Think social skills, DBT skills and parenting support. Have an idea? Let me know!
- Group costs are per person/per session.
Interested in consultation and trainings for small groups and staff? I have experience in providing training for emotion regulation, trauma, secondary trauma and mental health education.
- Training packages start at $100

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What Can I Help With?

Not sure if therapy is for you, or what I can even help with? Check out some of the common symptoms I help treat.

For those who feel like they’ve lost their way a bit; constantly putting others before yourself, people pleasing or lacking self-confidence.
By working together, we identify strengths and help you remember-you have a voice worth trusting. Whether you are an adult or have a child struggling with similar concerns, empowering others is at the heart of what I do.
Do you struggle with negative or unhealthy thoughts? Overthinking, feeling nervous, irritable or on edge? These could be signs of anxiety.
We explore potential triggers, specific thoughts, and strategies to challenge unhelpful thoughts.
Has school become more of a challenge than you anticipated? Is your child avoiding school, experiencing stomachaches or headaches before school, getting into trouble more or academic decline?

Together we identify concerns, triggers, and impacts. I collaborate with parents and guardians to help ease these stressors and get your child more comfortable in school.
Becoming a parent is no walk in the park. Sometimes we (myself included) need a safe, judgement-free place to process, identify ways to regulate our own emotions and respond in health ways to our children.
Whether you are a new parent or a seasoned pro, I’m here to help! This is particularly helpful in seasons of big changes such-as divorce, losses, and even different development stages of your child.
Life is full of transitions and stressors- both good and bad. If you or your child are approaching a change, getting extra support to process all of the emotions is so important. Think college, school changes, moving, or loss.