Online Anxiety Therapy for Adults & Teens in Ohio
Tired of the inner voice that says you’re not enough? Online sessions anywhere in Ohio. Mondays & Fridays.
Why Better with Bree?
I believe therapy is for us all. Feeling better means we can show up better for ourselves and the people and places we care for.
Together we work to empower you in healthy thinking; looking for the gratitude in our every day and the humor along the way.
Licensed Independent Social Worker - Supervisor
Over 11 years of helping kids, teens and adults with anxiety
Culture Coach- improving team engagement and psychological safety
Professional development in trauma-informed care, classrooms & stress management
Trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy Skills (Groups)
What Can I Help With?
Not sure if therapy is for you, or what I can even help with? Check out some of the common symptoms I help treat. The best part? It’s all on teletherapy- meaning you can have your session wherever you want!
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Do you struggle with negative or unhealthy thoughts? Overthinking, feeling nervous, irritable or on edge? These could be signs of anxiety.
We explore potential triggers, specific thoughts, and strategies to challenge unhelpful thoughts.
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For those who feel like they’ve lost their way a bit; constantly putting others before yourself, people pleasing or lacking self-confidence.
By working together, we identify strengths and help you remember-you have a voice worth trusting. Whether you are an adult or have a child struggling with similar concerns, empowering others is at the heart of what I do.
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Life is full of transitions and stressors- both good and bad. If you or your child are approaching a change, getting extra support to process all of the emotions is so important. Think college, school changes, moving, or loss.
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Becoming a parent is no walk in the park. Sometimes we (myself included) need a safe, judgement-free place to process, identify ways to regulate our own emotions and respond in health ways to our children.
Whether you are a new parent or a seasoned pro, I’m here to help! This is particularly helpful in seasons of big changes such-as divorce, losses, and even different development stages of your child.
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Has school become more of a challenge than you anticipated? Is your child avoiding school, experiencing stomachaches or headaches before school, getting into trouble more or academic decline?
Together we identify concerns, triggers, and impacts. I collaborate with parents and guardians to help ease these stressors and get your child more comfortable in school.
Therapy That Empowers…
…through Wild Blooms Wellness! Providing personalized sessions crafted with care, sprinkled with humor, and packed with progress. Serving Columbus, Grove City, Mount Sterling and anywhere in Ohio by telehealth.
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Virtual therapy sessions working with you to identify your goals, empower you to make healthy choices and think positively.
Currently in-network with Aetna, & Medical Mutual- but more coming soon!
Ohio Health EAP
Accepting self-pay and sliding scale options.
$150 a session.
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Offering a variety of groups for support and skill building. Think social skills, DBT skills and parenting support. Options for virtual or in the community! Have an idea? Let me know!
Group costs are per person/per session.
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Interested in consultation and trainings for small groups and staff? I have experience in providing training for emotion regulation, trauma, secondary trauma and mental health education. Both in person and virtual options for consults and training in central Ohio.
Training packages start at $100
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Are you a social worker looking to become independently licensed in Ohio? I am a trained supervisor and love helping clinicians gain their hours and confidence in clinical work.
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"Bree provides such terrific care for the clients and families she works with. She is so creative, caring, and really takes an individualistic approach to meeting each person’s unique needs. She will make you feel heard and will find ways to make therapy feel less scary and intimidating."
—Jordan Croft, LISW
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“Bree is a light to the world! She truly cares about her clients and brings positivity, playfulness and calm to the therapeutic space. I am grateful to have learned from Bree and have seen how her presence can support individuals through difficult times.“
Katarina Grandey, LISW-S
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"Bree is amazing! She has such a kind and calm demeanor. She puts children at ease during the school day. She has helped so many of my students navigate the school experience. Bree has practical ideas and applications. I highly recommend her!"
—Julie Blossom, Elementary School Teacher
Let’s Do Some Good
Reach out with questions or request a free consultation here! Send me a message and I’ll get back to you as soon as possible!
If this is an emergency or you are experiencing a mental health crisis, please call or text 988 or 911